Saturday 31 October · 08:00 · with Jenny Tran
Yoga Flow Extended - 75min
Lengthen, soften and breathe into space.
Saturday 31 October, 08:00Spots openBook with Happy Melon Studios Willis St
SweatTurn up the heat and let go.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length75 minutes
Class sizeUp to 30 people
NeighborhoodArmadale
Your facilitator
In Happy Melon Studios Willis St’s words
Happy Melon Flow is a fast and dynamic series of poses incorporating standing and floor balances. Designed for those with a more advanced yoga practice this class will increase cardiovascular activity, generate greater flexibility and build muscular strength and agility.Practiced at 26.5 degrees to aid in the detoxification process, Flow will challenge physical power and mental resilience. Duration: 75 minutes Please Note: late cancellations (within 6 hours of class start time) or no shows will incur a $15 cancellation fee or you will forfeit a class on your pack. Waitlists exist and will add you into class as a spot becomes available. All last minute waitlist spots will be offered on a "first to claim" basis. Please endeavour to be on time for these classes to avoid missing out.This class is suitable up until 20 weeks of pregnancy.
Upcoming
Sat 31 Oct, 08:00 · Jenny TranSpots openBook