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Today · 09:30 · with Sammy James, Niamh Hyland, Ben Dickson

Class Only | Awaken Breathwork

BreathworkAir
Today, 09:30A few spots leftBook direct
Length45 minutes
Class sizeUp to 3 people
NeighborhoodCollingwood
© OpenStreetMapWarehouse 9/5-11 Campbell St, Collingwood VIC 3066, AustraliaCollingwood · Open in maps

Your facilitators

Angie Zante8 classes in the next two weeksBreathwork · YogaBen Dickson8 classes in the next two weeksBreathwork · YogaNiamh Hyland4 classes in the next two weeksBreathwork · YogaSammy James8 classes in the next two weeksYoga · Breathwork · Restorative · Restore

In Inner Studio’s words

45 minutes Breathwork (All Levels) Please note this session does not include access to the sauna and plunge pool area after class. Regulate your nervous system, push your limits, and connect to your breath. You’ll complete 2 -3 rounds of guided powerful rhythmic breathwork cycles with intentional breath holds which stimulate resilience pathways that improve mood, focus, and overall stress tolerance. Whether you’re looking to energise your morning, reset your mood, or explore breath as a tool for inner clarity, this class offers a powerful yet accessible experience.

Make it a ritual

Every Tuesday at 09:30, and every Wednesday at 17:45, and every Thursday at 09:30, and every Friday at 06:30, and every Friday at 17:45, and every Saturday at 11:00, and every Monday at 17:45.

Tue 10 Nov, 09:30 · Sammy JamesA few spots leftBook
Wed 11 Nov, 17:45 · Niamh HylandA few spots leftBook
Thu 12 Nov, 09:30 · Ben DicksonA few spots leftBook
Fri 13 Nov, 06:30 · Angie ZanteA few spots leftBook
Fri 13 Nov, 17:45 · Ben DicksonA few spots leftBook
Sat 14 Nov, 11:00 · Angie ZanteA few spots leftBook
Mon 16 Nov, 17:45 · Will FrostA few spots leftBook
Tue 17 Nov, 09:30 · Sammy JamesA few spots leftBook
Wed 18 Nov, 17:45 · Niamh HylandA few spots leftBook
Thu 19 Nov, 09:30 · Ben DicksonA few spots leftBook
Fri 20 Nov, 06:30 · Angie ZanteA few spots leftBook
Fri 20 Nov, 17:45 · Ben DicksonA few spots leftBook
Sat 21 Nov, 11:00 · Angie ZanteA few spots leftBook
Mon 23 Nov, 17:45 · Will FrostA few spots leftBook
Inner StudioCollingwood · 243 classes this week

Inner Studio is in Collingwood, at Warehouse 9/5-11 Campbell St. Its current timetable and prices are on its own website.

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