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Tomorrow · 12:30 · with Kim Lamb, Jaari Heyes, Emma Hardy

Mat Pilates | Class+

StrongCore and pelvic floorPilatesFireSolar plexus
Tomorrow, 12:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length90 minutes
Class sizeUp to 12 people
NeighborhoodCollingwood
© OpenStreetMapWarehouse 9/5-11 Campbell St, Collingwood VIC 3066, AustraliaCollingwood · Open in maps

Your facilitators

Emma Hardy11 classes in the next two weeks, also at Upstate StudiosPilates · Strong · Reformer · StrengthJaari Heyes8 classes in the next two weeksYoga · Flow · Pilates · StrongKim Lamb8 classes in the next two weeksPilates · Strong · Yoga

In Inner Studio’s words

Session Outline: • 45 minutes Mat Pilates (All Levels) • 3 minute guided cold plunge • Finish with 45 minutes of free time in the sauna and plunge pools. A balanced, full-body conditioning class that strengthens the core, improves posture and builds functional stability. Expect precise, controlled movement with variations offered for all levels - helping you move with more confidence, alignment and ease. Mat Pilates is dynamic without being overwhelming, making it ideal for beginners, athletes, and anyone wanting to feel stronger and more supported in their everyday movement.

Make it a ritual

Every Wednesday at 12:30, and every Thursday at 06:30, and every Thursday at 16:30, and every Monday at 12:30.

Wed 11 Nov, 12:30 · Kim LambPlenty of spaceBook
Thu 12 Nov, 06:30 · Jaari HeyesPlenty of spaceBook
Thu 12 Nov, 16:30 · Emma HardyPlenty of spaceBook
Mon 16 Nov, 12:30 · Kim LambPlenty of spaceBook
Wed 18 Nov, 12:30 · Kim LambPlenty of spaceBook
Thu 19 Nov, 06:30 · Jaari HeyesPlenty of spaceBook
Thu 19 Nov, 16:30 · Emma HardyPlenty of spaceBook
Mon 23 Nov, 12:30 · Kim LambPlenty of spaceBook
Wed 25 Nov, 12:30 · Kim LambPlenty of spaceBook
Thu 26 Nov, 06:30 · Jaari HeyesPlenty of spaceBook
Thu 26 Nov, 16:30 · Emma HardyPlenty of spaceBook
Inner StudioCollingwood · 243 classes this week

Inner Studio is in Collingwood, at Warehouse 9/5-11 Campbell St. Its current timetable and prices are on its own website.

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