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Today · 12:30 · with Jed Davidson, Ruby Buxton, Jamie Graham

Strong Vinyasa | Class+

StrongVinyasaWaterFireSolar plexus
Today, 12:30Spots openBook direct
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Length105 minutes
Class sizeUp to 12 people
NeighborhoodCollingwood
© OpenStreetMapWarehouse 9/5-11 Campbell St, Collingwood VIC 3066, AustraliaCollingwood · Open in maps

Your facilitators

Jamie Graham5 classes in the next two weeksYoga · Vinyasa · Strong · FlowJed Davidson4 classes in the next two weeksStrong · Vinyasa · YogaRuby Buxton21 classes in the next two weeks, also at One Hot Yoga & PilatesYoga · Vinyasa · Flow · Restorative

In Inner Studio’s words

Session Outline: • 60 minutes Vinyasa Yoga (some experience recommended) • 3 minute guided cold plunge • Finish with 45 minutes of free time in the sauna and plunge pools. This yoga class is a dynamic and energising vinyasa practice designed to build strength, stability and heat. Some experience is recommended. Expect creative sequencing, purposeful pace, and opportunities to explore your edge. Leave feeling grounded, clear, and fully alive in your body.

Make it a ritual

Every Tuesday at 12:30, and every Thursday at 17:45.

Tue 10 Nov, 12:30 · Jed DavidsonSpots openBook
Thu 12 Nov, 17:45 · Ruby BuxtonPlenty of spaceBook
Tue 17 Nov, 12:30 · Jed DavidsonPlenty of spaceBook
Thu 19 Nov, 17:45 · Jamie GrahamPlenty of spaceBook
Tue 24 Nov, 12:30 · Jed DavidsonPlenty of spaceBook
Thu 26 Nov, 17:45 · Jamie GrahamPlenty of spaceBook
Inner StudioCollingwood · 243 classes this week

Inner Studio is in Collingwood, at Warehouse 9/5-11 Campbell St. Its current timetable and prices are on its own website.

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