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Today · 17:45 · with Ruby Buxton, Lu Korth, Hope Windon

Vinyasa Flow | Class+

FlowVinyasaWater
Today, 17:45A few spots leftBook direct
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length105 minutes
Class sizeUp to 12 people
NeighborhoodCollingwood
© OpenStreetMapWarehouse 9/5-11 Campbell St, Collingwood VIC 3066, AustraliaCollingwood · Open in maps

Your facilitators

Alec Snow18 classes in the next two weeks, also at (Here) Yoga, Grass Roots Yoga + PilatesYoga · Vinyasa · Flow · RestoreCamille Gaylor8 classes in the next two weeksFlow · Vinyasa · YogaDomi Ward6 classes in the next two weeksYoga · Restorative · Restore · YinHope Windon4 classes in the next two weeksFlow · Vinyasa · Yoga

In Inner Studio’s words

Session Outline: • 45 minutes Vinyasa Yoga (All Levels) • 3 minute guided cold plunge • Finish with 45 minutes of free time in the sauna and plunge pools. A fluid, breath-led practice that blends mindful movement with accessible flow. This class is designed to reset the body and steady the mind, offering just enough heat to feel energised, without overwhelming intensity. Expect clear sequencing, intuitive transitions and plenty of space to move in a way that feels good for you. A refreshing, balanced flow suitable for beginners and regular practitioners alike.

Make it a ritual

Every Tuesday at 17:45, and every Wednesday at 06:30, and every Wednesday at 09:30, and every Thursday at 08:00, and every Thursday at 12:30, and every Friday at 08:00, and every Friday at 09:30, and every Saturday at 09:30, and every Monday at 06:30, and every Monday at 08:00, and every Monday at 09:30, and every Tuesday at 06:30.

Tue 10 Nov, 17:45 · Ruby BuxtonA few spots leftBook
Wed 11 Nov, 06:30 · Lu KorthPlenty of spaceBook
Wed 11 Nov, 09:30 · Hope WindonSpots openBook
Thu 12 Nov, 08:00 · Jaari HeyesPlenty of spaceBook
Thu 12 Nov, 12:30 · Alec SnowSpots openBook
Fri 13 Nov, 08:00 · Lu KorthPlenty of spaceBook
Fri 13 Nov, 09:30 · Matilda MoorePlenty of spaceBook
Sat 14 Nov, 09:30 · Domi WardFull right now
Mon 16 Nov, 06:30 · Camille GaylorPlenty of spaceBook
Mon 16 Nov, 08:00 · Camille GaylorPlenty of spaceBook
Mon 16 Nov, 09:30 · Tommy KendePlenty of spaceBook
Tue 17 Nov, 06:30 · Ruby BuxtonPlenty of spaceBook
Tue 17 Nov, 17:45 · Ruby BuxtonSpots openBook
Wed 18 Nov, 06:30 · Lu KorthPlenty of spaceBook
Inner StudioCollingwood · 243 classes this week

Inner Studio is in Collingwood, at Warehouse 9/5-11 Campbell St. Its current timetable and prices are on its own website.

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