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Thursday 5 November · 19:30 · with Teri Glazer, Tessa Moseley

Stretch and relaxation

Quiet the mind and soften the breath.

Restore Calm Mobility and stretch Earth Water Root

Thursday 5 November, 19:30Plenty of spaceBook with Life Ready Studio

RestoreRest deeply. Yin, nidra and sound.

CalmQuiet the mind and soften the breath.

Length45 minutes

Class sizeUp to 7 people

NeighborhoodCaulfield North

Your facilitators

Teri Glazer14 classes in the next two weeksPilates · Reformer · Mobility and stretch · Restore Tessa Moseley19 classes in the next two weeksPilates · Reformer · Mobility and stretch · Restore

Make it a ritual

Every Thursday at 19:30, and every Friday at 10:00.

Thu 5 Nov, 19:30 · Teri GlazerPlenty of spaceBook

Fri 6 Nov, 10:00 · Tessa MoseleyPlenty of spaceBook

Thu 12 Nov, 19:30 · Teri GlazerPlenty of spaceBook

Fri 13 Nov, 10:00 · Tessa MoseleyPlenty of spaceBook

Thu 19 Nov, 19:30 · Teri GlazerPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:00 · 60 minMalvernYin Lengthen, soften and breathe into space. (Here) Yoga · with Melissa MaiRestoreFlexibility

Mon 2 Nov · 19:30 · 60 minMalvernYin Lengthen, soften and breathe into space. (Here) Yoga · with Rachel RamslandRestoreFlexibility

Tue 3 Nov · 19:30 · 60 minMalvernYin Lengthen, soften and breathe into space. (Here) Yoga · with Georgia HunterRestoreFlexibility

Sun 1 Nov · 09:45 · 60 minArmadaleYin Yoga Loosen stiffness and move with ease. Happy Melon Studios Willis St · with Lisa MeyennRestoreJoints and mobility

Sun 1 Nov · 17:15 · 60 minArmadaleYin Yoga Loosen stiffness and move with ease. Happy Melon Studios Willis St · with Briony WringeRestoreJoints and mobility

Sun 1 Nov · 12:00 · 50 minMalvern EastStretch | Intermediate Lengthen, soften and breathe into space. Return Pilates · with JordanGentleFlexibility