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Saturday 31 October · 09:30 · with Georgia Lagore

Mat Vibes

Let go of what you are carrying.

ReleaseYogaPilatesDrop-in classWater
Saturday 31 October, 09:30Spots openBook with My Mama Said - PILATES, BARRE, YOGA
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodFootscray

Your facilitator

Georgia Lagore11 classes in the next two weeksPilates · Reformer · Strong · Sweat

In My Mama Said - PILATES, BARRE, YOGA’s words

A little bit of everything, all on the mat. Blending Pilates, yoga, dynamic dance cardio and moments of stillness. Mat Vibes is a music-driven, full-body experience designed to help you reset, reconnect and move in whatever way your body needs that day. Build strength, mobility, coordination, flexibility and stability while exploring your authentic self. Meeting yourself where you are and celebrating what your body can do. Come as you are. Move, feel, release and leave more connected to YOU. Please note: this class is not suitable for Prenatal clients.

Upcoming

Sat 31 Oct, 09:30 · Georgia LagoreSpots openBook

If this speaks to you

Tue 27 Oct · 17:15 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerSweat
Book
Tue 27 Oct · 18:30 · 45 minFootscrayReformer - The OGCare for you and your baby before birth.My Mama Said - PILATES, BARRE, YOGA · with Sharrman MaranStrongReformer
BookA few spots left
Tue 27 Oct · 19:15 · 60 minFootscrayYin & SoundQuiet the mind and soften the breath.My Mama Said - PILATES, BARRE, YOGA · with Tara BuhagiarRestoreYin
Book