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Tomorrow · 11:00 · with Bec Bainger

Pilates with Bub

Feel supported from the center.

Core and pelvic floorPilatesPostnatalParent and childDrop-in classFireSacralSolar plexus
Tomorrow, 11:00Plenty of spaceBook with My Mama Said - PILATES, BARRE, YOGA
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodFootscray

Your facilitator

Bec Bainger16 classes in the next two weeksPilates · Barre · Sweat · Mat Pilates

In My Mama Said - PILATES, BARRE, YOGA’s words

This class is specifically designed to help you regain strength and stability again postpartum whilst spending time bonding with your baby. Exercises include a mix of Pilates and Fitness with a focus on pelvic floor and deep core activation to help strengthen and stretch the body safely.

Upcoming

Wed 28 Oct, 11:00 · Bec BaingerPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:15 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerSweat
Book
Tue 27 Oct · 18:30 · 45 minFootscrayReformer - The OGCare for you and your baby before birth.My Mama Said - PILATES, BARRE, YOGA · with Sharrman MaranStrongReformer
BookA few spots left
Wed 28 Oct · 09:15 · 50 minFootscrayPilates MatFeel supported from the center.My Mama Said - PILATES, BARRE, YOGA · with Virginia AnneseCore and pelvic floorMat Pilates
Book