Monday 2 November · 10:30 · with Emma
Enhance | Beginner 55+
Find your center, inside and out.
Your facilitator
In Return Pilates’s words
Enhance Reformer Pilates classes are the perfect starting point for beginners and those 55+ looking for a supportive, slower-paced workout. These classes are designed to help you build strength, endurance, balance, and coordination, all while focusing on control and alignment to boost your confidence on the reformer. Never tried Reformer Pilates before? No problem! This class is tailored for first timers! If you’re over 55 and feeling hesitant about exercising in a group, you’ll find a welcoming, encouraging space full of like-minded individuals. Discover the joy of Pilates and see how your body can move and function in ways you never thought possible. It’s time to feel stronger, more confident, and excited about your fitness journey!