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Monday 2 November · 10:30 · with Emma

Enhance | Beginner 55+

Find your center, inside and out.

Monday 2 November, 10:30Spots openBook with Return Pilates
BalanceFind your center, inside and out.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodMalvern East

Your facilitator

In Return Pilates’s words

Enhance Reformer Pilates classes are the perfect starting point for beginners and those 55+ looking for a supportive, slower-paced workout. These classes are designed to help you build strength, endurance, balance, and coordination, all while focusing on control and alignment to boost your confidence on the reformer. Never tried Reformer Pilates before? No problem! This class is tailored for first timers! If you’re over 55 and feeling hesitant about exercising in a group, you’ll find a welcoming, encouraging space full of like-minded individuals. Discover the joy of Pilates and see how your body can move and function in ways you never thought possible. It’s time to feel stronger, more confident, and excited about your fitness journey!

Upcoming

Mon 2 Nov, 10:30 · EmmaSpots openBook

If this speaks to you

Sun 1 Nov · 10:00 · 50 minMalvern EastFoundation | Beginner Pilates on the reformer machine. Return Pilates · with JordanReformer
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