Jump | Open-Level

Your facilitator

In Return Pilates’s words

Jump brings cardio and Pilates together on the reformer, with the jumpboard in place of the foot bar. Jumping is optional. Our open-level jump class meets you wherever you are, whether you're adding dynamic movement to your foundations for the first time or you're ready to work faster and push harder. For more advanced jumpers, you will be given lots of options to advance your movements and increase intensity. You'll build cardiovascular endurance and strength through a series that challenges your whole body, leaving you feeling strong, energised and balanced. You will find that this class has greater challenges on your endurance whilst working at a faster pace. Your form and technique will still be strongly encouraged with this class style. A minimum of 5 Foundation classes need to be completed before joining a Jump class.

Upcoming