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Monday 2 November · 06:30 · with Dave, Dani, Liz

Back | Core

Ease your lower back and stand taller.

BackCore and pelvic floorDrop-in classEarthFireRootSolar plexus
Monday 2 November, 06:30Plenty of spaceBook with Studio 25
BackEase your lower back and stand taller.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 9 people
NeighborhoodMaribyrnong

Your facilitators

Dani30 classes in the next two weeksPilates · ReformerDave21 classes in the next two weeksPilates · ReformerLiz10 classes in the next two weeksPilates

Make it a ritual

Every Monday at 06:30, and every Monday at 09:30, and every Monday at 12:00, and every Monday at 17:00, and every Monday at 18:00, and every Monday at 19:00.

Mon 2 Nov, 06:30 · DavePlenty of spaceBook
Mon 2 Nov, 09:30 · DaniFilling upBook
Mon 2 Nov, 12:00 · DaniPlenty of spaceBook
Mon 2 Nov, 17:00 · LizPlenty of spaceBook
Mon 2 Nov, 18:00 · LizPlenty of spaceBook
Mon 2 Nov, 19:00 · LizPlenty of spaceBook
Mon 9 Nov, 06:30 · DavePlenty of spaceBook
Mon 9 Nov, 09:30 · DaniPlenty of spaceBook
Mon 9 Nov, 12:00 · DaniPlenty of spaceBook
Mon 9 Nov, 17:00 · LizPlenty of spaceBook
Mon 9 Nov, 18:00 · LizPlenty of spaceBook
Mon 9 Nov, 19:00 · LizPlenty of spaceBook
Mon 16 Nov, 06:30 · DavePlenty of spaceBook
Mon 16 Nov, 09:30 · DaniPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 06:00 · 45 minFootscrayReformer Form Feel supported from the center. BUMP Whitten Oval · with Emily EdmondsStrongCore and pelvic floor
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Mon 2 Nov · 09:15 · 45 minFootscrayReformer Form Feel supported from the center. BUMP Whitten Oval · with Emily EdmondsStrongCore and pelvic floor
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Sun 1 Nov · 11:00 · 50 minFootscrayPilates Mat Feel supported from the center. My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerCore and pelvic floorMat Pilates
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Mon 2 Nov · 18:00 · 50 minFootscrayPilates Mat Feel supported from the center. My Mama Said - PILATES, BARRE, YOGA · with Virginia AnneseCore and pelvic floorMat Pilates
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