Suprafit Training Studio
Suprafit Training Studio is a studio in Melbourne. About 17 classes a week with 7 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.
17 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSuprafit Training Studio in your Sunday digest
Coming up
Today
BookA few spots left
Tomorrow
The feel
Who leads here
Pamela Lin22 classes in two weeksKaicheng Xie2 classes in two weeksMin Cheng2 classes in two weeksOlivier LI2 classes in two weeksPhoebe Yao2 classes in two weeksScott Little2 classes in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Suprafit Training Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Suprafit Training Studio
suprafit training studio sits on canterbury road in forest hill, on the east side of melbourne. The space is built around strength, conditioning and pilates, with classes that range from short hiit sessions to long supervised blocks. Practice here is structured and specific, with a steady mix of formats across the week.
It suits you if
- you want structured strength and conditioning work
- you prefer long supervised sessions in the morning or early afternoon
- you want to combine mat Pilates with heavier training
At a glance
17classes this week
7facilitators
Read more about Suprafit Training StudioHow the week runs, Formats and class lengths
How the week runs
Most of the week at suprafit falls in the morning and at midday, with about a third of classes starting in each of those windows and a smaller share in the evening and on weekends. The earliest class begins at 9am and the latest at 8pm, and the busiest start times are 9am, 1pm, 3:45pm and 8pm.
Tuesday, friday and monday carry the most classes, so those are the days when the timetable is fullest.
Formats and class lengths
The studio offers mat pilates and pilates alongside hyper strength, hiit, kettlebell and straps, and spartan strength and conditioning. Most sessions last an hour, while the supervised training blocks run for three hours or more, including the afternoon block from 4pm to 7pm and the morning block from 9am to 12pm.
Suprafit does not sell passes, so each class is booked on its own terms.
Suprafit Training Studio: questions and answers
When do most people train at suprafit?
Most classes at suprafit run in the morning or at midday, with a smaller share in the evening and on weekends. The busiest days are tuesday, friday and monday, and the most common start times are 9am, 1pm, 3:45pm and 8pm.
What kinds of classes are on offer?
suprafit offers a range of training formats, from mat pilates and pilates to hyper strength, hiit, kettlebell and straps, and spartan strength and conditioning. The supervised training sessions are longer, usually around three hours, and are set up for people who want guided work across a whole session.
Is suprafit a good place to start if I am new to training?
Yes, the studio runs classes for people who are new to training as well as those with more experience. Mat pilates is a gentle starting point, and the supervised training blocks give structure and attention to form in the early weeks.
Who leads the classes at suprafit?
Pamela Lin, min cheng, kaicheng xie, olivier li, phoebe yao, scott little and wahnjoo zhao lead the most classes. The studio works with about ten facilitators in total.
Where is suprafit Training Studio?
suprafit is on canterbury road in forest hill, in melbourne's east. The studio sits among the other training spaces that make up melbourne's network of practice in the area.