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Wednesday 4 November · 19:00 · with Rebecca Zhang

Yin + Sound Relaxation

Quiet the mind and soften the breath.

Wednesday 4 November, 19:00Spots openBook with The Yoga Manifesto Spa
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 12 people
NeighborhoodBeaumaris

Your facilitator

Make it a ritual

Every Wednesday at 19:00.

Wed 4 Nov, 19:00 · Rebecca ZhangSpots openBook
Wed 11 Nov, 19:00 · Rebecca ZhangPlenty of spaceBook
Wed 18 Nov, 19:00 · Rebecca ZhangPlenty of spaceBook

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