Today · 18:00 · with Samantha, Angela, Jack

Vinyasa (Heated)

Name: Vinyasa (Heated)
Start: 2026-11-17T01:00:00+00:00
End: 2026-11-17T02:00:00+00:00
Location: Balance

Flow Vinyasa Water

Today, 18:00Plenty of spaceBook direct

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 25 people

Your facilitators

Angela3 classes in the next two weeksFlow · Vinyasa · Gentle · Hatha Candi3 classes in the next two weeksFlow · Vinyasa · Strength · Strong Jack1 class in the next two weeksFlow · Vinyasa Samantha6 classes in the next two weeksFlow · Vinyasa · Gentle · Strength

In Balance’s words

Flow with Breath, Move with Intention Vinyasa Yoga is a dynamic and fluid style of yoga where movement and breath are seamlessly linked. In this heated class, you’ll flow through a variety of postures, with transitions that are both graceful and energetic, allowing the body to move freely while the mind stays focused. Each sequence is thoughtfully designed to build strength, improve flexibility, and enhance coordination. Expect a balanced mix of standing poses, inversions, and seated stretches, with a strong emphasis on breathwork to guide you through the flow. Vinyasa is perfect for those who enjoy a more active practice that’s both physically challenging and mentally centering. Whether you’re new to yoga or an experienced practitioner, this class will leave you feeling energized, focused, and connected.

Make it a ritual

Every Monday at 18:00.

Mon 9 Nov, 18:00 · SamanthaPlenty of spaceBook

Tue 10 Nov, 09:30 · AngelaPlenty of spaceBook

Wed 11 Nov, 05:45 · AngelaPlenty of spaceBook

Wed 11 Nov, 16:30 · JackPlenty of spaceBook

Thu 12 Nov, 18:00 · ShianaPlenty of spaceBook

Fri 13 Nov, 05:45 · SamanthaPlenty of spaceBook

Fri 13 Nov, 09:30 · CandiPlenty of spaceBook

Sat 14 Nov, 07:45 · CandiPlenty of spaceBook

Mon 16 Nov, 05:45 · TaylorPlenty of spaceBook

Mon 16 Nov, 18:00 · SamanthaPlenty of spaceBook

Balance24 classes this week

Balance is in Meridian. Its current timetable and prices are on its own website.

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