Shiana

3 classes in the next two weeks at Balance.

3 classes this weekBalance

Shiana's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Shiana announces, as it is announced.

Schedule, events and newsShiana in your Sunday digest

Are you Shiana?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.

Practice with Shiana

Shiana leads 3 classes in the next two weeks at Balance. Coming up:

19:30 · 60 minHatha (Heated) Balance · with ShianaGentleHatha

18:00 · 60 minVinyasa (Heated) Balance · with ShianaFlowVinyasa

18:00 · 90 minYin (Unheated) Balance · with ShianaRestoreFlexibility

Where does Shiana teach in Meridian?

Right now at Balance. The classes on this page update from the studios' own timetables.

What does Shiana teach?

Vinyasa, hatha and yin.

How do I book a class with Shiana?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.