Denisse
Denisse teaches yoga in Miami with a steady morning rhythm, most of it at Open Door Yoga in Grove Center.
6 classes in the next two weeks at Open Door Yoga.
3 classes this weekOpen Door Yoga
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Denisse leads 6 classes in the next two weeks at Open Door Yoga. Coming up:
Thursday 12 November
Saturday 14 November
The practice
Compared with the rest of Miami, Denisse leans toward Yoga 4.6×.
How Denisse's classes feelStyles, energy and the body, against the rest of MiamiAbout Denisse
Denisse teaches yoga in Miami with a steady morning rhythm, most of it at Open Door Yoga in Grove Center. Denisse's classes lean toward slow, gentle and restorative practice, with a yin session now and then, so the pace is measured and the attention stays on the body. The classes run about an hour and most start early in the day.
It suits you if
- you like practicing in the morning
- you prefer a slow, gentle pace
- you want restorative practice to rest the body
At a glance
6classes in two weeks
1studio
Read more about DenisseHow Denisse's classes run, Where to practice with Denisse
How Denisse's classes run
Denisse's classes are mostly yoga, and most of them start in the morning. Denisse's sessions at Open Door Yoga include ODY SLOW, a gentle class, ODY SIGNATURE, and ODY YIN, a yin practice that holds postures for longer. Each of the example classes runs about 60 minutes, so the structure is easy to plan around.
The shape of Denisse's week is consistent. Denisse's classes start between 8:30am and 10am, with Thursday and Saturday as the busiest days. About a third of Denisse's classes take place on weekends, so there is room for practice both before and after the working week.
Where to practice with Denisse
Open Door Yoga in Grove Center is the studio where Denisse's classes take place. The studio is where most of Denisse's practice in Miami happens, and Denisse's classes there are the clearest way to get to know how Denisse teaches.
For a first class, a slow or gentle session is a good place to start, since the pace is calm and the classes are built around steady, unhurried movement.
Denisse: questions and answers
When does Denisse teach?
Denisse leads classes at Open Door Yoga in Grove Center, where most of Denisse's classes are in the morning. Denisse's classes start between 8:30am and 10am, and the busiest start times are 8:30am and 10am.
What kind of classes does Denisse lead?
Denisse's classes are mostly yoga, with a gentle and restorative feel and a yin class now and then. The three classes listed are ODY SLOW, ODY SIGNATURE and ODY YIN, each around 60 minutes long.
Where does Denisse teach in Miami?
Denisse's classes run at Open Door Yoga in Grove Center, which is where most of Denisse's classes in Miami take place. The studio hosts a handful of studios' worth of practice, and Denisse's classes are concentrated there.
Is Denisse's teaching suited to beginners?
Yes. Denisse's gentle and restorative classes suit people who want a slower pace, and the classes run about an hour. Many of the sessions start before 9am, which can fit a morning routine.
How does Denisse's week look?
Denisse's classes fall mostly in the morning, with about a third on weekends and a similar share starting before 9am. Thursday and Saturday are the busiest days.
What does Denisse teach?
Yin.
How do I book a class with Denisse?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.