Valeria Shvets
Valeria Shvets leads Pilates in Miami, and Valeria's teaching is built around the reformer.
4 classes in the next two weeks at Kinona Pilates Studio.
2 classes this weekKinona Pilates Studio
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Valeria leads 4 classes in the next two weeks at Kinona Pilates Studio. Coming up:
Monday 16 November
The practice
Compared with the rest of Miami, Valeria leans toward Reformer 4.2×, Pilates 2.4× and Strong 1.9×.
How Valeria's classes feelStyles, energy and the body, against the rest of MiamiAbout Valeria Shvets
Valeria Shvets leads Pilates in Miami, and Valeria's teaching is built around the reformer. Valeria's classes are concentrated in the early morning, with most starting between 8am and 9am, and they run at Kinona Pilates Studio in West Brickell. Practicing with Valeria means a focused, short morning session in a studio where reformer work is the center of the week.
It suits you if
- you want reformer work early in the day
- you prefer a focused morning routine
- you practice Pilates at a steady, measured pace
At a glance
4classes in two weeks
1studio
Read more about ValeriaWhat Valeria teaches, When and where Valeria teaches
What Valeria teaches
Valeria's teaching is built around Pilates on the reformer, which is the main thread of Valeria's classes in Miami. Nearly all of Valeria's classes are Pilates, and nearly all use the reformer, so a session with Valeria is a clear, consistent apparatus practice rather than a mix of styles.
Valeria's classes are typically 50 minutes long. The Kinona Signature Reformer is one example of how a session with Valeria is structured, giving a sense of the length and focus you can expect.
When and where Valeria teaches
Valeria's classes are concentrated in the morning, with nearly all of them falling in that part of the day and about half starting before 9am. The earliest start is 8am and the latest is 9am, and Monday is the busiest day. None of Valeria's classes fall at midday, in the evening or on weekends.
This makes Valeria's schedule a good fit for anyone who wants to begin the day with reformer work. Valeria's classes are listed at Kinona Pilates Studio in West Brickell, and the early start times mean the sessions sit at the beginning of the day rather than around work hours.
Valeria Shvets: questions and answers
What does Valeria teach in Miami?
Valeria teaches Pilates, mostly on the reformer, and Valeria's classes are short morning sessions. Valeria's classes run before 9am, so the start is early and the week is focused on the first part of the day.
When do Valeria's classes run?
Valeria's classes are in the morning, with most starting between 8am and 9am. The latest start is 9am, and nearly all of Valeria's classes fall in the morning, with about half before 9am.
Where does Valeria teach?
Valeria leads Valeria's classes at Kinona Pilates Studio in West Brickell. Valeria's classes at this studio make up most of what Valeria leads here, so it is the place to look for Valeria's regular morning reformer sessions.
How long are Valeria's classes?
Valeria's classes are typically 50 minutes long. The reformer work is the core of each session, and the Kinona Signature Reformer is one example of how Valeria's classes are structured.
Is Valeria's Pilates suitable for beginners?
Valeria's classes are listed in English. Valeria's classes are on the reformer and are shaped for people who want a focused morning practice with a clear structure.
How do I book a class with Valeria?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.