A collection · Rhythm of the day

Morning practice in Parkdale South

Classes in Parkdale South that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month4 classes

Morning practice elsewhere

All of Miami Old San Juan 42 Flamingo-Lummus 36 Sunset Harbour 26 Downtown Coral Gables 18 Fashion District 17 Douglas Park 14 West Brickell 14 Brickell Key 14 Wynwood Industrial District 14 Crafts Section 13 Central Business District 12

Tomorrow

09:00 · 60 minParkdale SouthPower SculptKindle your inner fire and strength.Daily Flows Movement Studio · with Nany Ramirez

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Tuesday 27 October

09:00 · 60 minParkdale SouthSculpt & FlowFind your center, inside and out.Daily Flows Movement Studio · with Nany RamirezStrongBalance

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Wednesday 28 October

09:00 · 60 minParkdale SouthPower Pilates & SculptFeel supported from the center.Daily Flows Movement Studio · with Silvia WoloskerStrongCore and pelvic floor

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10:30 · 60 minParkdale SouthPower SculptKindle your inner fire and strength.Daily Flows Movement Studio · with Sabrina Paciocco

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More rhythm of the day

In Parkdale South, next 7 days

Rise and shine5 classes

After work15 classes