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A collection · Rhythm of the day

Rise and shine in Parkdale South

Early classes in Parkdale South, before the city wakes up.

Next 3 days Next 7 days Next 2 weeks Next month3 classes

Rise and shine elsewhere

All of Miami Old San Juan 22 Downtown Coral Gables 13 Sunset Harbour 11 West Brickell 10 Douglas Park 10 Flamingo-Lummus 9 The Roads 7 Design District 7 Wynwood Industrial District 5 Buena Vista West 5

Tomorrow

07:00 · 60 minParkdale SouthSculpt & StretchLet go of what you are carrying.Daily Flows Movement Studio · with Nany RamirezStrongVinyasa

Tuesday 27 October

07:00 · 60 minParkdale SouthPower SculptKindle your inner fire and strength.Daily Flows Movement Studio · with Alexia Marcelino

Wednesday 28 October

07:00 · 60 minParkdale SouthPower VinyasaTurn up the heat and let go.Daily Flows Movement Studio · with Cristina ElenaSweatPower yoga

More rhythm of the day

In Parkdale South, next 7 days

Morning practice8 classes

After work15 classes