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Tomorrow · 18:15 · with Carla Stefanelli, Andreina Santa Marta, Cristina Elena

Power Vinyasa

Turn up the heat and let go.

SweatYogaVinyasaPower yogaAll levelsDrop-in classWaterFire
Tomorrow, 18:15Plenty of spaceBook with Daily Flows Movement Studio
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodParkdale South

Your facilitators

Andreina Santa Marta4 classes in the next two weeksYoga · Vinyasa · Power yoga · SweatCarla Stefanelli2 classes in the next two weeksPower yoga · Sweat · Vinyasa · YogaCristina Elena2 classes in the next two weeksYoga · Mobility and stretch · Power yoga · Restoredani olivos2 classes in the next two weeksYoga · Mobility and stretch · Power yoga · Restore

In Daily Flows Movement Studio’s words

This class blends dynamic, fast-paced movements with deep, mindful breathing to create a harmonious flow of energy, strength, and flexibility. Get ready to sweat, challenge your limits, and leave each session feeling empowered, both physically and mentally. This class is open to all levels, offering variations and modifications to suit every practitioner.

Upcoming

Mon 26 Oct, 18:15 · Carla StefanelliPlenty of spaceBook
Tue 27 Oct, 18:15 · Andreina Santa MartaPlenty of spaceBook
Wed 28 Oct, 07:00 · Cristina ElenaPlenty of spaceBook
Wed 28 Oct, 18:15 · Carla StefanelliPlenty of spaceBook
Thu 29 Oct, 07:00 · Andreina Santa MartaPlenty of spaceBook
Sat 31 Oct, 12:30 · dani olivosPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 09:00 · 60 minParkdale SouthSculpt & FlowFind your center, inside and out.Daily Flows Movement Studio · with Nany RamirezStrongBalance
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