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Tuesday 27 October · 10:30 · with Nickole Gonzalez

Hot Ashtanga

Arrive in one place: right here.

Tuesday 27 October, 10:30Plenty of spaceBook with Ahana Yoga
FocusArrive in one place: right here.
AshtangaA set sequence practiced with devotion.
MysoreYour own practice, at your own pace, with a facilitator close by.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodDesign District

Your facilitator

In Ahana Yoga’s words

Hot Ashtanga offers a structured yet flexible approach to traditional Ashtanga yoga. The class is led through a Half Primary Series, while students with an established practice may choose to move independently in a Mysore-style format. The heated room supports flexibility, detoxification, and deep concentration. Ideal for students with some Ashtanga experience, as well as curious practitioners ready to explore a more disciplined, breath-centered practice in a supportive environment.

Upcoming

Tue 27 Oct, 10:30 · Nickole GonzalezPlenty of spaceBook
Thu 29 Oct, 10:30 · Nickole GonzalezPlenty of spaceBook

If this speaks to you