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Inspire Exercise Medicine

Inspire Exercise Medicine is a studio in Miami. About 102 classes a week, busiest on Mondays and Fridays. Most classes start in the morning.

101 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsInspire Exercise Medicine in your Sunday digest
Inspire Exercise Medicine, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

Coming up

Tomorrow

The calendar: 101 classes this weekEvery class, day by day, and the regulars

The feel

How Inspire Exercise Medicine feelsStyles, energy and times, against the rest of Miami

Who leads here

Floor Main110 classes in two weeks
Who leads what, and when

Prices and booking

Each class links straight to Inspire Exercise Medicine’s own booking page, so the full price goes to the studio and its facilitators.

Prices, memberships and good to knowHow to book, what to bring, getting there

About Inspire Exercise Medicine

Inspire Exercise Medicine is a studio at 3555 Kraft Road in Naples, a small place with a handful of studios in the area. The classes run through the working day and there is a steady rhythm of yoga and exercise sessions. Practice here is built around one-hour classes that many people fit in before or after the workday.

It suits you if

  • you want a midday class
  • you prefer morning practice
  • you want an hour-long session without a pass

At a glance

101classes this week
1facilitators
Read more about Inspire Exercise MedicineHow the week runs, What you can practice

How the week runs

Inspire Exercise Medicine offers a practice week that leans toward mornings and midday. About half of the classes start in the morning, and about a third fall around noon. Evenings are fewer, and weekend classes are rare.

Monday, Friday and Tuesday are the busiest days, with starts clustering around 9am, 10am, 11am and 2pm.

What you can practice

Yoga is the practice you will find here, alongside exercise-based sessions such as TriFire, Elevate and Uplift. Classes run about an hour and are led by a small group of facilitators.

No pass is needed, so you can come to a class as you are without first buying a bundle.

Inspire Exercise Medicine: questions and answers

What kinds of classes are there at Inspire Exercise Medicine?

Inspire Exercise Medicine teaches a mix of classes, with yoga among them. Classes are an hour long and most start in the morning, with a good share at midday and fewer in the evening. Check the studio's details for the current timetable.

When do most people practice here?

Most classes start in the morning, and a good number begin around midday. Early starts begin at 7am and the latest start is at 5pm. Classes on weekends are fewer.

How long are the classes?

The studio's classes are about an hour long. The names you will see include TriFire, Elevate, Uplift and yoga classes.

Who leads the classes?

Floor Main leads more classes here than anyone else. A small group of facilitators teaches across the studio's schedule.

Do I need a pass to attend?

Yes. Practice here does not require a pass, so you can book a class directly.

Is it good for beginners?

Classes start at 7am, 9am, 10am, 11am and 2pm most often, so there are good options through the middle of the day. Ask at the studio which level suits your first class.