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Soma Pilates & Fitness
Soma Pilates & Fitness is a studio in Miami with classes in reformer Pilates and Pilates. About 20 classes a week with 2 facilitators, busiest on Mondays and Fridays. Most classes start in the morning.
18 classes this weekPlus workshops and retreats
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The feel
Compared with the rest of Miami, Soma Pilates & Fitness leans toward Reformer 4.1×, Solar plexus 1.5× and Fire 1.5×.
How Soma Pilates & Fitness feelsStyles, energy and times, against the rest of MiamiWho leads here
Anna Veretennikova35 classes in two weeksLauren Wion2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Soma Pilates & Fitness’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Soma Pilates & Fitness
soma Pilates & Fitness is a Pilates studio on South Dixie Highway in Hallandale Beach, just outside Miami. The timetable is built around reformer Pilates, with a strong focus on the core and pelvic floor. Most of the classes are open to all levels, which makes it a place where a first session and a regular practice can sit side by side.
It suits you if
- you want reformer Pilates before work
- you are building core and pelvic floor strength
- you are new to Pilates and want an all levels class
At a glance
18classes this week
2facilitators
Read more about Soma Pilates & FitnessThe shape of the week, Who leads and who it suits
The shape of the week
The studio runs a focused week of reformer Pilates. Nearly every class is taught on the reformer, and nearly all carry the same strong, all levels approach. The sessions run about 50 minutes, a length that fits neatly into a morning or an early evening.
Most of the timetable falls in the morning, with more than half of the classes starting before noon and a good number beginning as early as 8am. The evening schedule makes up about a third of the classes, with the latest starts at 6:30pm. There are no midday classes, so the day is naturally divided between early sessions and evening ones.
Who leads and who it suits
A small group of facilitators leads the classes here. Anna Veretennikova and Lauren Wion teach the largest share of the timetable, and the rest of the classes are spread across the wider team.
Because the classes are built around a shared reformer approach and all levels sessions, the studio suits someone who wants to learn the method from the start and keep practicing with the same kind of focus over time. A first visit is simple: book an all levels reformer class and settle into the rhythm of the session.
Soma Pilates & Fitness: questions and answers
Is soma Pilates & Fitness good for beginners?
Most classes at soma Pilates & Fitness are taught on the reformer, and nearly all of them are open to all levels. The example class is an all levels reformer session of 50 minutes, so a first visit does not require prior experience.
When do most people practice at soma Pilates & Fitness?
Most classes start in the morning, and a good share begin before 9am. Evening classes make up about a third of the timetable, with the latest starts at 6:30pm. Midday is not taught here.
Who leads the classes at soma Pilates & Fitness?
Anna Veretennikova and Lauren Wion teach the most classes here, and a handful of facilitators lead the rest of the timetable.
What kind of classes does soma Pilates & Fitness offer?
Nearly all classes focus on core and pelvic floor work in a strong, reformer-based Pilates practice. Most sessions run about 50 minutes.
Which days are busiest at soma Pilates & Fitness?
Mondays, Wednesdays and Fridays are the busiest days. The most common start times are 8am, 9am, 10am and 5:30pm.