Today · 14:00 · with Vanessa Remijio

Pilates Circuit

Name: Pilates Circuit
Start: 2026-11-10T19:00:00+00:00
End: 2026-11-10T20:00:00+00:00
Location: Springs & Slings Pilates - South Beach

Feel supported from the center.

Strong Core and pelvic floor Pilates Fire Solar plexus

Today, 14:00Filling upBook direct

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 5 people

NeighborhoodCity Center

Your facilitator

Vanessa Remijio3 classes in the next two weeksPilates · Strong · Reformer

In Springs & Slings Pilates - South Beach’s words

Move through a thoughtfully designed circuit using a variety of Pilates apparatus to experience the full-body benefits of stretch, strength and control. This class offers a dynamic mix of exercises tailored to meet a range of needs-supporting balanced muscle development, improved mobility, and deeper body awareness. Ideal for students seeking variety and challenge in a small group setting.

Upcoming

Tue 10 Nov, 14:00 · Vanessa RemijioFilling upBook

Springs & Slings Pilates - South BeachCity Center · 3 classes this week

Springs & Slings Pilates - South Beach is a Pilates studio in Miami's City Center, built around spring-based apparatus work.

See the studio

If this speaks to you

Thu 12 Nov · 14:00 · 60 minCity CenterReformer | Intermediate Springs & Slings Pilates - South Beach · with Vanessa RemijioStrongCore and pelvic floor

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Tue 10 Nov · 08:30 · 50 minFlamingo-LummusPilates Machine Class - Nofar Method Pilates Class Feel supported from the center. Nofar Method Miami · with Lyndsey CStrongCore and pelvic floor

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Tue 10 Nov · 09:30 · 50 minFlamingo-LummusPilates Machine Class - Nofar Method Pilates Class Feel supported from the center. Nofar Method Miami · with Vika ZStrongCore and pelvic floor

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Tue 10 Nov · 10:30 · 50 minFlamingo-LummusPilates Machine Class - Nofar Method Pilates Class Feel supported from the center. Nofar Method Miami · with Vika ZStrongCore and pelvic floor

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Tue 10 Nov · 11:30 · 50 minFlamingo-LummusPilates Machine Class - Nofar Method Pilates Class Feel supported from the center. Nofar Method Miami · with Lyndsey CStrongCore and pelvic floor

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