Sunday 15 November · 13:00 · with Shira Poston
Sunday Service 90 minutes
Lengthen, soften and breathe into space.
Sunday 15 November, 13:00Plenty of spaceBook direct
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length90 minutes
Class sizeUp to 12 people
NeighborhoodLittle River Central
© OpenStreetMap300 NE 79th St, Miami, FL 33138, USALittle River Central · Open in mapsYour facilitator
In Yoga with Shira’s words
Sunday Service 90 minutes of movement, breath & connection A Sunday ritual to come back to yourself. This 90-minute practice brings together grounding meditation, breathwork, and a spacious Vinyasa flow, with time to explore postures and settle into deeper stretches. We close with a long Savasana, giving you space to rest, absorb your practice, and step into the week feeling more connected. Come as you are. Make this time yours.
Upcoming
Sun 15 Nov, 13:00 · Shira PostonPlenty of spaceBook
Yoga with ShiraLittle River Central · 14 classes this weekYoga with Shira is a yoga studio in Little River Central, Miami. Classes lean toward vinyasa, including an Ashtanga-Inspired Vinyasa that links movement with breath in a steady, flowing sequence.
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