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Monday 16 November · 10:30 · with Rosanne Kilkowski

Stronger Longer Tower

StrongFireSolar plexus
Monday 16 November, 10:30Full right nowBook direct
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 4 people
© OpenStreetMap560 River Rd Ste KOpen in maps

Your facilitator

Rosanne Kilkowski12 classes in the next two weeksStrong · Pilates · Reformer

In The Pilates Project’s words

Our Stronger Longer Tower class is an anti-aging workout focusing on strength, flexibility, mobility, balance, and alignment. Safe for anyone with arthritis, osteoporosis, or joint issues.

Make it a ritual

Every Monday at 10:30.

Mon 16 Nov, 10:30 · Rosanne KilkowskiFull right now
Mon 23 Nov, 10:30 · Rosanne KilkowskiFull right now
The Pilates Project21 classes this week

The Pilates Project is in Middletown, at 560 River Rd Ste K. Its current timetable and prices are on its own website.

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