Sophia
6 classes in the next two weeks at Studio 6 Wellness.
3 classes this weekStudio 6 Wellness
- Sophia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.
Schedule, events and newsSophia in your Sunday digest
Are you Sophia?Claim your page: your story, a photo, your workshops and retreats, and the people who follow you.
Claim your pagePractice with Sophia
Sophia leads 6 classes in the next two weeks at Studio 6 Wellness. Coming up:
Tomorrow
Thursday 12 November
The practice
Compared with the rest of Minneapolis, Sophia leans toward Pilates 1.8×, Core and pelvic floor 1.8× and Reformer 1.8×.
How Sophia's classes feelStyles, energy and the body, against the rest of MinneapolisSophia: questions and answers
Where does Sophia teach in Minneapolis?
Right now at Studio 6 Wellness. The classes on this page update from the studios' own timetables.
How do I book a class with Sophia?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.