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DEFI 15/30

1 class in the next two weeks at La Pause Yoga Chaud.

1 class this weekLa Pause Yoga Chaud
  • DEFI's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever DEFI announces, as it is announced.
Schedule, events and newsDEFI in your Sunday digest
DEFI, in your Sunday email
  • DEFI's classes that match your needs
  • Any workshop or retreat DEFI announces, first
  • One email on Sunday mornings, with everyone you follow

No password. DEFI is saved on this device right away.

Practice with DEFI

DEFI leads 1 class in the next two weeks at La Pause Yoga Chaud. Coming up:

Tomorrow

Every class, and the regularsLa Pause Yoga Chaud

The practice

How DEFI's classes feelStyles, energy and the body, against the rest of Montreal
Work with DEFIFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

DEFI 15/30: questions and answers

Where does DEFI 15/30 teach in Montreal?

Right now at La Pause Yoga Chaud. The classes on this page update from the studios' own timetables.

How do I book a class with DEFI?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.