La Pause Yoga Chaud
La Pause Yoga Chaud is a studio in Montreal with classes in Pilates, hot yoga and yin. About 29 classes a week with 19 facilitators, busiest on Thursdays and Mondays. Classes run from morning to evening.
28 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLa Pause Yoga Chaud in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Montreal, La Pause Yoga Chaud leans toward Yin yang 29×, Sound bath 10× and Restore 6.7×.
How La Pause Yoga Chaud feelsStyles, energy and times, against the rest of MontrealWho leads here
Julie *S9 classes in two weeksGeorgina *6 classes in two weeksJosiane Dube Massotherapeute6 classes in two weeksAnnick *4 classes in two weeksJustine *4 classes in two weeksMaude *L4 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to La Pause Yoga Chaud’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout La Pause Yoga Chaud
La Pause Yoga Chaud is a studio in Candiac, on the south shore of Montreal, with a schedule built around yoga and calm, slow practice. Its classes range from Yin and Restore to flow, Pilates and beats, and most are taught in English. Many sessions begin early in the morning and continue into the evening.
It suits you if
- you like yin and restorative practice
- you prefer classes taught in English
- you want early morning or evening sessions
At a glance
28classes this week
17facilitators
Read more about La Pause Yoga ChaudWhat the studio offers, How the week runs
What the studio offers
La Pause Yoga Chaud is a yoga studio in Candiac. The schedule leans heavily toward yoga, with dozens of classes across a handful of studios and a couple of dozen facilitators. Most sessions run about an hour, while a few longer classes stretch to 75 minutes.
The studio's range goes beyond the mat. Alongside slow flow and stretch sessions, you will find Yin, Restore and Pilates, and a few classes built around meditation, breathwork and sound bath.
How the week runs
Mornings and evenings each take up about a third of the week, with a smaller share at midday and a few classes before 9am. Weekends make up about a fifth of the schedule. Many people come to Monday, Tuesday and Thursday sessions, which fall on the busiest days of the week.
Classes are taught mostly in English, and the studio's facilitators include Julie *S, Josiane Dube Massotherapeute, Georgina *, Annick * and Justine *, among others who teach regularly on the schedule.
La Pause Yoga Chaud: questions and answers
Are the classes at La Pause Yoga Chaud in English?
Yes, nearly all of the classes at La Pause Yoga Chaud are taught in English, so the studio suits English speakers well. A few sessions are bilingual, such as the SLOW FLOW & SANKALPA class, which is offered in French and English.
What kinds of classes does La Pause Yoga Chaud offer?
Most classes at La Pause Yoga Chaud are yoga, and the studio also offers a range of Yin, Restore, Calm, Flexibility and Pilates sessions. Among the example classes are YOGALATES, YIN YANG, SLOW FLOW, CHAKRA FLOW, STRETCH & RENFORCEMENT and BEAT & FLOW, which adds DJ and beats to a flow.
When do most people practice at La Pause Yoga Chaud?
Classes at La Pause Yoga Chaud start as early as 5am and run until 7:30pm. Mornings and evenings each account for about a third of the schedule, and the busiest start times are 9am, 7:30pm, 12:05pm and 6pm. Monday, Tuesday and Thursday are the busiest days, and a fifth of classes fall on weekends.
How long are the classes?
Many of the classes are about an hour long, which suits a lunch break or an evening after work. Some run 50 minutes, and longer sessions such as the YIN RESTAURATEUR & BAIN SONORE and the YIN YANG AUX CHANDELLES Sunday evening ritual run 75 minutes.