Lydia Laura Foti
23 classes in the next two weeks at Ember Pilates.
11 classes this weekEmber Pilates
- Lydia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Lydia announces, as it is announced.
Schedule, events and newsLydia in your Sunday digest
What Lydia leads
How the classes feel
Next two weeks, 23 classesCompared with the rest of Montreal, Lydia leans toward Reformer 4×, Pilates 2.9× and Solar plexus 2.1×.