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Ember Pilates
Ember Pilates is a studio in Montreal with classes in Pilates and reformer Pilates. About 46 classes a week with 5 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
46 classes this weekPlus workshops and retreats
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The feel
Compared with the rest of Montreal, Ember Pilates leans toward Reformer 4×, Pilates 2.9× and Solar plexus 2.1×.
How Ember Pilates feelsStyles, energy and times, against the rest of MontrealWho leads here
Frédérique Denis33 classes in two weeksAnastasia Snisarenko24 classes in two weeksLydia Laura Foti23 classes in two weeksKate Nairn6 classes in two weeksÉloïse Libersan4 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Ember Pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Ember Pilates
ember pilates is a reformer pilates studio in Vaudreuil-Dorion, just outside Montreal. Its week is built around reformer classes that run through the morning, with starts from 6:30am and a steady rhythm of sessions that most people book before the day gets busy. The classes are compact and focused, usually 50 minutes long, and cover a wide range of levels.
It suits you if
- you prefer morning reformer practice
- you want a focused, machine-based Pilates class
- you are looking for a studio with a steady weekly rhythm
At a glance
46classes this week
5facilitators
Read more about Ember PilatesWhat the studio offers, How the week runs
What the studio offers
Ember pilates runs well over a hundred classes in a typical stretch of weeks. Nearly all of them are pilates on the reformer. Where the studio also offers core and pelvic floor classes, or classes labeled strong and sweat, they sit alongside the main reformer sessions rather than replacing them.
The studio leans into the morning. More than half of its classes start in the morning, and about one in ten begins before 9am. The busiest start times are 9am, 10am, 11am and noon, which is when most of the week's practice gathers.
How the week runs
Classes run as early as 6:30am and as late as 7pm. Evening classes make up about a fifth of the schedule, and weekend classes are about a fifth as well. Monday, Tuesday and Friday carry the most sessions.
Most classes last 50 minutes, so a visit fits neatly into a lunch break or an early start. Ember pilates draws about ten facilitators, and a handful of studios share the reformer pilates scene across the area.
Ember Pilates: questions and answers
When do most people practice at ember pilates?
Yes. Most of the week's classes run in the morning, and the earliest starts are at 6:30am. Evening classes run until 7pm, so the schedule suits a before-work or lunchtime practice.
What kind of classes does ember pilates offer?
Nearly all of the classes are reformer pilates, which means the practice happens on the reformer machine. Some classes focus on core and pelvic floor work, and a few are labeled strong or sweat.
How long are the classes?
Most classes last 50 minutes. The studio's example classes, including Reformer Forme, Reformer Initiation and Reformer BURN, all run at that length.
Is ember pilates good for beginners?
Yes. Reformer Initiation is one of the example classes listed on the studio's schedule, so a newcomer can start with a class built for first sessions. The facilitators can help you choose a level before you begin.
Where is ember pilates located?
Ember pilates is in Vaudreuil-Dorion, at 3660 Boulevard de la Cité-des-Jeunes, local 102B. The studio is part of the Montreal area's practice scene, and its classes are led by a small team of facilitators.
Who leads the classes at ember pilates?
The studio's classes are led by about ten facilitators. Frédérique Denis, Lydia Laura Foti, Anastasia Snisarenko, Kate Nairn and Éloïse Libersan lead the largest share of the classes.