A collection · Rhythm of the week

Sunday reset in Le Plateau-Mont-Royal

Sunday classes in Le Plateau-Mont-Royal, for a slow day and a long practice.

Next 3 days Next 7 days Next 2 weeks Next month125 classes

Sunday reset elsewhere

All of Montreal Petite-Patrie 23 Notre-Dame-de-Grâce 15 Rosemont 15 Villeray 11 Ahuntsic 6

Where Le Plateau-Mont-Royal shows up

Sunday reset in Le Plateau-Mont-Royal: the ones that fill up week after week, in no particular order

⚡ LIFT : Power Sculpt (en/fr)Studio Sage | Studio de Pilates à Montréal133 mats taken lately
🌶️ Spicy Pilates + Stretch into Sound 🔮 (fr/en)Studio Sage | Studio de Pilates à MontréalFull once lately
Barre - Ouvert à tousStudio Équilibre Mt-RoyalFull 2 times lately
Booty Barre Plus ●●○Studio Set LaurierFull once lately
Pilates MOTR - Ouvert à tousStudio Équilibre Mt-RoyalFull once lately
Reformer Flow ●●○Studio Set Laurier32 mats taken lately
Yin // HYBRIDEStudio Mile End54 mats taken lately

They fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.

Sunday 1 November

08:00 · 50 minLe Plateau-Mont-RoyalReformer Strength & StretchLengthen, soften and breathe into space.Studio Set Laurier · with Miriam BenoyReformer

Book

08:30 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with Rachel Jacobs

Book

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Miriam BenoyCore and pelvic floorReformer

BookFilling up

09:45 · 60 minLe Plateau-Mont-RoyalPilates MotrFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos Tancler

Book

10:00 · 50 minLe Plateau-Mont-RoyalReformer FlowFeel supported from the center.Studio Set Laurier · with Miriam BenoyReformer

BookFilling up

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 45 minLe Plateau-Mont-RoyalLift: Power SculptFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Katerina GladievaStrongClassPass

Book

10:00 · 75 minLe Plateau-Mont-RoyalStudio 1 au MielStudio Mile End · with Rachel Jacobs

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with ÇağanMat Pilates

Book

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujGentle

Book

10:30 · 60 minLe Plateau-Mont-RoyalHatha YogaMove softly, at your own pace.Atma Yoga · with Pauline BoissetHatha

Book

11:00 · 60 minLe Plateau-Mont-RoyalSpicy Pilates + Stretch into SoundLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Katerina GladievaStrongCore and pelvic floor

Book

11:00 · 60 minLe Plateau-Mont-RoyalBarreSmall, precise moves at the barre that build strength.Studio Équilibre Mt-Royal · with Poliana Santos TanclerNeighborhood favorite

BookOne spot left

11:00 · 50 minLe Plateau-Mont-RoyalReformer StabilityFeel supported from the center.Studio Set Laurier · with Miriam BenoyReformer

Book

12:00 · 60 minLe Plateau-Mont-RoyalStudio 2Studio Mile End · with Aasia Lewis

Book

12:00 · 50 minLe Plateau-Mont-RoyalBooty Barre PlusSmall, precise moves at the barre that build strength.Studio Set Laurier · with Miriam Benoy

Book

12:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Diana KondoushevCore and pelvic floorReformer

Book

12:05 · 60 minLe Plateau-Mont-RoyalPilates sol Cardio+Feel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerIn demandMat Pilates

BookOne spot left

13:15 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerCore and pelvic floorReformer

BookFilling up

14:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with DénesMat Pilates

Book

14:00 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with Aasia Lewis

Book

16:30 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Suzanne BouillierFlowPranayama

Book

16:30 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with Patricia LeducRestoreYin

Book

16:30 · 60 minLe Plateau-Mont-RoyalYoga Power FlowFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaStrongPower yoga

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga Yin - Ouvert à tousLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga YinLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:00 · 90 minLe Plateau-Mont-RoyalRecharge: Candlelit Yin, Tarot & SonothérapieLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreYin

Book

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

18:00 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

18:00 · 75 minLe Plateau-Mont-RoyalLast quarterCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalEntre les deux mondes - Yin YogaLengthen, soften and breathe into space.Studio Mile End · with Patricia LeducRestoreYin

Book

Sunday 8 November

08:00 · 50 minLe Plateau-Mont-RoyalReformer Strength & StretchLengthen, soften and breathe into space.Studio Set Laurier · with Kim LambertReformer

Book

08:30 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Kim LambertCore and pelvic floorReformer

Book

09:45 · 60 minLe Plateau-Mont-RoyalPilates MotrFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos Tancler

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with KevinMat Pilates

Book

10:00 · 50 minLe Plateau-Mont-RoyalReformer FlowFeel supported from the center.Studio Set Laurier · with Kim LambertReformer

BookFilling up

10:00 · 45 minLe Plateau-Mont-RoyalLift: Power SculptFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaStrongClassPass

Book

10:00 · 75 minLe Plateau-Mont-RoyalStudio 1 au MielStudio Mile End · with À déterminer

Book

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujFlow

Book

10:30 · 60 minLe Plateau-Mont-RoyalHatha YogaMove softly, at your own pace.Atma Yoga · with Pauline BoissetHatha

Book

11:00 · 60 minLe Plateau-Mont-RoyalBarreSmall, precise moves at the barre that build strength.Studio Équilibre Mt-Royal · with Poliana Santos TanclerNeighborhood favorite

BookA few spots left

11:00 · 60 minLe Plateau-Mont-RoyalSpicy Pilates + Stretch into SoundLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaStrongCore and pelvic floor

Book

11:00 · 50 minLe Plateau-Mont-RoyalReformer StabilityFeel supported from the center.Studio Set Laurier · with Kim LambertReformer

Book

12:00 · 60 minLe Plateau-Mont-RoyalStudio 2Studio Mile End · with À déterminer

Book

12:00 · 50 minLe Plateau-Mont-RoyalBooty Barre PlusSmall, precise moves at the barre that build strength.Studio Set Laurier · with Kim Lambert

Book

12:05 · 60 minLe Plateau-Mont-RoyalPilates sol Cardio+Feel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerIn demandMat Pilates

BookOne spot left

13:15 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerCore and pelvic floorReformer

Book

14:00 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

16:30 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

16:30 · 60 minLe Plateau-Mont-RoyalYoga Power FlowFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaStrongPower yoga

Book

16:30 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Suzanne BouillierFlowPranayama

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga Yin - Ouvert à tousLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga YinLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

17:45 · 60 minLe Plateau-Mont-RoyalRituel Nouvelle Lune : yin, somatique et sonothérapieLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreSomatic

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaning crescentCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

Sunday 15 November

08:00 · 50 minLe Plateau-Mont-RoyalReformer Strength & StretchLengthen, soften and breathe into space.Studio Set Laurier · with Miriam BenoyReformer

Book

08:30 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Brittany BranchCore and pelvic floorReformer

Book

09:45 · 60 minLe Plateau-Mont-RoyalPilates MotrFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos Tancler

Book

10:00 · 45 minLe Plateau-Mont-RoyalLift: Power SculptFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Katerina GladievaStrong

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 75 minLe Plateau-Mont-RoyalStudio 1 au MielStudio Mile End · with À déterminer

Book

10:00 · 50 minLe Plateau-Mont-RoyalReformer FlowFeel supported from the center.Studio Set Laurier · with Brittany BranchReformer

Book

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujGentle

Book

10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with ÇağanMat Pilates

Book

10:30 · 60 minLe Plateau-Mont-RoyalHatha YogaMove softly, at your own pace.Atma Yoga · with Jade HouenoussiHatha

Book

11:00 · 60 minLe Plateau-Mont-RoyalBarreSmall, precise moves at the barre that build strength.Studio Équilibre Mt-Royal · with Poliana Santos TanclerNeighborhood favorite

Book

11:00 · 50 minLe Plateau-Mont-RoyalReformer StabilityFeel supported from the center.Studio Set Laurier · with Brittany BranchReformer

Book

12:00 · 50 minLe Plateau-Mont-RoyalBooty Barre PlusSmall, precise moves at the barre that build strength.Studio Set Laurier · with Stephanie Gosselin

Book

12:00 · 60 minLe Plateau-Mont-RoyalStudio 2Studio Mile End · with À déterminer

Book

12:05 · 60 minLe Plateau-Mont-RoyalPilates sol Cardio+Feel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerIn demandMat Pilates

Book

13:15 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerCore and pelvic floorReformer

Book

14:00 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

14:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with DénesMat Pilates

Book

16:30 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

16:30 · 60 minLe Plateau-Mont-RoyalYoga Power FlowFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaStrongPower yoga

Book

16:30 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Suzanne BouillierFlowPranayama

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga Yin - Ouvert à tousLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga YinLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaxing crescentCommunity · CircleSangha Flow & Nidra ProfondWind down so the night can hold you.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

18:00 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

Sunday 22 November

08:00 · 50 minLe Plateau-Mont-RoyalReformer Strength & StretchLengthen, soften and breathe into space.Studio Set Laurier · with Miriam BenoyReformer

Book

08:30 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Miriam BenoyCore and pelvic floorReformer

Book

09:45 · 60 minLe Plateau-Mont-RoyalPilates MotrFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos Tancler

Book

10:00 · 50 minLe Plateau-Mont-RoyalReformer FlowFeel supported from the center.Studio Set Laurier · with Miriam BenoyReformer

Book

10:00 · 45 minLe Plateau-Mont-RoyalLift: Power SculptFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaStrong

Book

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujGentle

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:00 · 75 minLe Plateau-Mont-RoyalStudio 1 au MielStudio Mile End · with À déterminer

Book

10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Book

10:30 · 60 minLe Plateau-Mont-RoyalHatha YogaMove softly, at your own pace.Atma Yoga · with Pauline BoissetHatha

Book

11:00 · 50 minLe Plateau-Mont-RoyalReformer StabilityFeel supported from the center.Studio Set Laurier · with Miriam BenoyReformer

Book

11:00 · 60 minLe Plateau-Mont-RoyalBarreSmall, precise moves at the barre that build strength.Studio Équilibre Mt-Royal · with Poliana Santos TanclerNeighborhood favorite

Book

12:00 · 50 minLe Plateau-Mont-RoyalBooty Barre PlusSmall, precise moves at the barre that build strength.Studio Set Laurier · with Miriam Benoy

Book

12:00 · 60 minLe Plateau-Mont-RoyalStudio 2Studio Mile End · with À déterminer

Book

12:05 · 60 minLe Plateau-Mont-RoyalPilates sol Cardio+Feel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerIn demandMat Pilates

Book

13:15 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Poliana Santos TanclerCore and pelvic floorReformer

Book

14:00 · 60 minLe Plateau-Mont-RoyalStudio 1Studio Mile End · with À déterminer

Book

16:30 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Suzanne BouillierFlowPranayama

Book

16:30 · 60 minLe Plateau-Mont-RoyalYoga Power FlowFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaStrongPower yoga

Book

16:30 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

17:00 · 90 minLe Plateau-Mont-RoyalRituel de Pleine LuneA longer session to learn something new.Studio Sage | Studio de Pilates à Montréal · with Lucie Checa

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga YinLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:00 · 75 minLe Plateau-Mont-RoyalYoga Yin - Ouvert à tousLengthen, soften and breathe into space.Studio Équilibre - Vert Prana · with Philippe EdwardsRestoreYin

Book

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaxing gibbousCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 60 minLe Plateau-Mont-RoyalYinLengthen, soften and breathe into space.Studio Mile End · with À déterminerRestoreYin

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

More rhythm of the week

In Le Plateau-Mont-Royal, next 7 days

Start the week58 classes

Midweek reset58 classes

Friday release9 classes

Weekend mornings30 classes