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A collection · Rhythm of the week

Start the week in Verdun

Monday classes in Verdun, to begin the week on the mat.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Monday 2 November 5 classes

10:0060 minPilates Reformer - IntermédiaireStudio Équilibre / Synergie Pilates · Lucile GrangeonSpots openBook
10:3060 minSlow FlowLiv Yoga · Aly RizziPlenty of spaceBook
11:1560 minPilates ReformerStudio Équilibre / Synergie Pilates · Lucile GrangeonFilling upBook
12:0060 minLiv 2Liv Yoga · Aly RizziPlenty of spaceBook
12:0060 minSlow FlowShakti Yoga Ltee · Joe GerminarioPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the week

In Verdun, this week
Midweek resetFriday releaseWeekend morningsSunday reset

Start the week elsewhere

All of MontrealPetite-PatrieLe Plateau-Mont-RoyalPetite-BourgogneNotre-Dame-de-GrâceRosemontVillerayAhuntsicVieux-MontréalNord-Ouest de l’Ile de MontréalSaint-MichelSaint-HenriHochelaga-Maisonneuve