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Monday 2 November · 19:00 · with Katina Gaul

Hot Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaYinHot yogaDrop-in classEarthWaterFire
Monday 2 November, 19:00Plenty of spaceBook with Centre Performance QDS
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Katina Gaul2 classes in the next two weeksHot yoga · Restore · Yin · YogaMing Drolet2 classes in the next two weeksHot yoga · Sweat · Yoga

Make it a ritual

Every Monday at 19:00.

Mon 2 Nov, 19:00 · Katina GaulPlenty of spaceBook
Mon 9 Nov, 19:00 · Katina GaulPlenty of spaceBook
Mon 16 Nov, 19:00 · Katina GaulPlenty of spaceBook

If this speaks to you