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Today · 11:45 · with Rozel Gonzales, Natasha Rodrigue

Ashtanga (Studio)

Find your strength and steadiness.

Yoga Ashtanga Drop-in class Fire Solar plexus

Today, 11:45Plenty of spaceBook with Energie EnCorps

AshtangaA set sequence practiced with devotion.

Length90 minutes

Class sizeUp to 38 people

Your facilitators

Natasha Rodrigue12 classes in the next two weeksYoga · Gentle · Ashtanga · Mysore Rozel Gonzales6 classes in the next two weeksAshtanga · Pilates · Yoga · Mysore

Make it a ritual

Every Sunday at 11:45.

Sun 1 Nov, 11:45 · Rozel GonzalesPlenty of spaceBook

Sun 8 Nov, 11:45 · Natasha RodriguePlenty of spaceBook

Sun 15 Nov, 11:45 · Rozel GonzalesPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:15 · 60 minPranaFlo (Studio) Movement, breath and stillness in one practice. Energie EnCorps · with Sarah Côté-Trudel

Mon 2 Nov · 09:15 · 75 minGentle Yoga + Roll (Studio) Move softly, at your own pace. Energie EnCorps · with Natasha RodrigueGentle

Mon 2 Nov · 17:00 · 90 minIntro to Ashtanga - Mysore (Studio) Find your strength and steadiness. Energie EnCorps · with Rozel GonzalesAshtangaMysore

Tue 3 Nov · 17:15 · 60 minGentle Yoga (Studio) Move softly, at your own pace. Energie EnCorps · with Lara WillsonGentle

Tue 3 Nov · 19:45 · 60 minPranaFlo (Studio) Movement, breath and stillness in one practice. Energie EnCorps · with Alice Takla Abi Raad

Mon 2 Nov · 12:00 · 50 minYoga Flow (Corporate Merck/Organon) Let the breath lead the body. Kondition Performance · with SteveFlow