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Monday 2 November · 17:00 · with Rozel Gonzales, Natasha Rodrigue

Intro to Ashtanga - Mysore (Studio)

Find your strength and steadiness.

YogaAshtangaMysoreFirst class everDrop-in classFireSolar plexus
Monday 2 November, 17:00Plenty of spaceBook with Energie EnCorps
AshtangaA set sequence practiced with devotion.
MysoreYour own practice, at your own pace, with a facilitator close by.
Length90 minutes
Class sizeUp to 30 people

Your facilitators

Natasha Rodrigue12 classes in the next two weeksYoga · Gentle · Ashtanga · MysoreRozel Gonzales6 classes in the next two weeksAshtanga · Pilates · Yoga · Mysore

Make it a ritual

Every Monday at 17:00, and every Thursday at 17:00.

Mon 2 Nov, 17:00 · Rozel GonzalesPlenty of spaceBook
Thu 5 Nov, 17:00 · Natasha RodriguePlenty of spaceBook
Mon 9 Nov, 17:00 · Natasha RodriguePlenty of spaceBook
Thu 12 Nov, 17:00 · Natasha RodriguePlenty of spaceBook
Mon 16 Nov, 17:00 · Rozel GonzalesPlenty of spaceBook
Thu 19 Nov, 17:00 · Natasha RodriguePlenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:00 · 60 minNord-Ouest de l’Ile de Montréal💪 DD7 Strong Find your strength and steadiness. DD7 Yoga · with Daniel DavariStrongClassPass
Book