Saturday 7 November · 10:45 · with Catherine Cyr

Pop up : Arm Balances (Intermédiaire-Avancé) 75 minutes

Name: Pop up : Arm Balances (Intermédiaire-Avancé) 75 minutes
Start: 2026-11-07T15:45:00+00:00
End: 2026-11-07T17:00:00+00:00
Location: Idolem Hot Yoga Chaud

Movement, breath and stillness in one practice.

Yoga Experienced Workshop Earth Root

Saturday 7 November, 10:45Spots openBook with IDOLEM

Length75 minutes

Class sizeUp to 39 people

NeighborhoodPetite-Patrie

Your facilitator

Catherine Cyr5 classes in the next two weeksYoga · Hot yoga · Flow · Sweat

Upcoming

Sat 7 Nov, 10:45 · Catherine CyrSpots openBook

If this speaks to you

Tue 27 Oct · 19:00 · 60 minPetite-PatrieYoga chaud : Flow abdos Feel supported from the center. Idolem Hot Yoga Chaud · with Miguel PerreaultFlowCore and pelvic floor

BookOne spot left

Tue 27 Oct · 19:30 · 60 minPetite-PatrieYoga chaud : Yin et étirements profonds (serviette obligatoire pour les traversins) Rest deeply. Yin, nidra and sound. Idolem Hot Yoga Chaud · with Cate BeaulieuRestoreHot yoga

Full right now

Tue 27 Oct · 20:15 · 60 minPetite-PatrieYoga chaud : Souplesse et mobilité Loosen stiffness and move with ease. Idolem Hot Yoga Chaud · with Miguel PerreaultFlexibilityJoints and mobility

Book

Wed 28 Oct · 07:00 · 50 minPetite-PatrieYoga chaud : Flow matinal (Jour) Turn up the heat and let go. Idolem Hot Yoga Chaud · with Gabrielle LemaySweatHot yoga

Book

Wed 28 Oct · 10:40 · 60 minPetite-PatrieYoga : Pilates (salle tempérée) (Jour) Core, control and precise movement. Idolem Hot Yoga Chaud · with Benoit RuelClassPass

Book

Wed 28 Oct · 12:00 · 60 minPetite-PatrieYoga chaud : Flow tous niveaux (Jour) Let the breath lead the body. Idolem Hot Yoga Chaud · with Benoit RuelFlowHot yoga

Book