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Tomorrow · 16:30 · with Vayu Saravia, Josyane Comeau, Marie Lambin-Gagnon
Yoga chaud : Flow abdos (Jour)
Feel supported from the center.
Tomorrow, 16:30Plenty of spaceBook with IDOLEM
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 50 people
NeighborhoodPetite-Patrie
Your facilitators
Elizabeth Hoang12 classes in the next two weeks, also at IDOLEM HOT YOGA CHAUD (Promenade Masson), MAMA Flo and 1 moreJosyane Comeau8 classes in the next two weeksMarie Lambin-Gagnon9 classes in the next two weeks, also at Idolem Reformer Yogalates (Petite Italie)Maryse Lauzon-Lessard4 classes in the next two weeks
Make it a ritual
Every Wednesday at 16:30, and every Thursday at 12:00.
Wed 28 Oct, 16:30 · Vayu SaraviaPlenty of spaceBook
Thu 29 Oct, 12:00 · Josyane ComeauPlenty of spaceBook
Wed 4 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook
Thu 5 Nov, 12:00 · Josyane ComeauPlenty of spaceBook
Wed 11 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook
Thu 12 Nov, 12:00 · Josyane ComeauPlenty of spaceBook
Wed 18 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook
Thu 19 Nov, 12:00 · Josyane ComeauPlenty of spaceBook
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