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Friday 30 October · 16:30 · with Stéphanie Tremblay, Marie Lambin-Gagnon

Yoga : FitCore (salle tempérée) (Jour)

Feel supported from the center.

Core and pelvic floorYogaDrop-in classFireSolar plexus
Friday 30 October, 16:30Spots openBook with IDOLEM
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 50 people
NeighborhoodPetite-Patrie

Your facilitators

Charlotte DoyonLili Chicoine3 classes in the next two weeks, also at IDOLEM HOT YOGA CHAUD (Promenade Masson)Hot yoga · Sweat · Yoga · PilatesMarie Lambin-Gagnon9 classes in the next two weeks, also at Idolem Reformer Yogalates (Petite Italie)Yoga · Hot yoga · Flow · PilatesStéphanie Tremblay11 classes in the next two weeks, also at Morpho Bleu, Mouvement imparfait inc.Yoga · Flow · Hatha · Hot yoga

Make it a ritual

Every Friday at 16:30.

Fri 30 Oct, 16:30 · Stéphanie TremblaySpots openBook
Fri 6 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook
Fri 13 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook
Fri 20 Nov, 16:30 · Marie Lambin-GagnonPlenty of spaceBook

If this speaks to you