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Thursday 5 November · 05:00 · with Nina *, Geneviève *

🎦 Stretch ET Renforcement *rediffusion

Lengthen, soften and breathe into space.

Mobility and stretchStrengthWater
Thursday 5 November, 05:00Plenty of spaceBook with La Pause Yoga Chaud
Length60 minutes
Class sizeUp to 8 people

Your facilitators

Geneviève *1 class in the next two weeksMobility and stretch · StrengthJulie *H2 classes in the next two weeksYoga · Mobility and stretch · Yin yangNina *1 class in the next two weeksMobility and stretch · Strength

Make it a ritual

Every Thursday at 05:00.

Thu 5 Nov, 05:00 · Nina *Plenty of spaceBook
Thu 12 Nov, 05:00 · Geneviève *Plenty of spaceBook
Thu 19 Nov, 05:00 · Nina *Plenty of spaceBook

If this speaks to you

Mon 2 Nov · 08:30 · 50 minSaint-HenriPilat’ Strength Find your strength and steadiness. Pilat'co. Pilates · with JeanneStrongCore and pelvic floor
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Mon 2 Nov · 17:45 · 50 minSaint-HenriPilat’ Strength Find your strength and steadiness. Pilat'co. Pilates · with AnissaStrongCore and pelvic floor
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