Skip to content
Sign in

Tomorrow · 09:00 · with Guillemette Midoux, Martina Agreda, Mélissa Elias

Power (reformer)

StrongCore and pelvic floorPilatesReformerExperiencedDrop-in classDJ and beatsFire
Tomorrow, 09:00Filling upBook with Pilates Club
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodPetite-Patrie

Your facilitators

Amanda Carter6 classes in the next two weeksPilates · Reformer · Strong · GentleAudrey Berthe de Pommery3 classes in the next two weeksPilates · Reformer · StrongBenoit Ruel4 classes in the next two weeks, also at Studio Mile EndPilates · Reformer · StrongEve Mangin19 classes in the next two weeks, also at Mouvement Humain - Yoga & PilatesYoga · Pilates · Reformer · Strength

In Pilates Club’s words

On recommande de prendre 4–6 classes Feel-Good avant de prendre le Power Focus: Full-body, force + boost d'énergieVibe: Énergie élevé, dynamique and empowering Feel the burn ! Faites le plein d'énergie et d’intensité avec notre cours Power, une pratique conçue pour vous défier physiquement et (un peu) mentalement. Ici, les accessoires ajoutent du piquant aux exercices classiques ; préparez-vous à travailler vos bras, vos jambes et tout ce qui se trouve entre les deux. Sur une playlist qui vous fera oublier tous vos muscles qui brûlent, ce cours est parfait pour bouger avec force, intention et aller plus loin dans sa pratique. EN We recommend taking 4–6 Feel-Good classes before joining this class | Not So Prenatal-friendly unless you're up for it Focus: Full-body strength + energy boostVibe:High-energy, dynamic, and empowering Class Description; Bring the energy and feel the burn with Power Reformer, a full-body workout designed to challenge and invigorate. This upbeat, dynamic class combines powerful strength moves and conditioning exercises that target your core, legs, arms, and everything in between. Props like light weights, Bala Bangles and resistance bands spice up traditional reformer moves, keeping the class exciting and effective. Paired with energizing beats, this session will leave you feeling accomplished, uplifted, and stronger in every way. Perfect for those ready to move with purpose and level up their reformer practice.

Upcoming

Tue 27 Oct, 09:00 · Guillemette MidouxFilling upBook
Tue 27 Oct, 18:30 · Martina AgredaOne spot leftBook
Wed 28 Oct, 10:00 · Mélissa EliasPlenty of spaceBook
Wed 28 Oct, 16:30 · Eve ManginFilling upBook
Wed 28 Oct, 18:30 · Audrey Berthe de PommeryPlenty of spaceBook
Thu 29 Oct, 07:00 · Audrey Berthe de PommeryPlenty of spaceBook
Thu 29 Oct, 10:00 · Guillemette MidouxA few spots leftBook
Thu 29 Oct, 12:00 · Guillemette MidouxPlenty of spaceBook
Thu 29 Oct, 17:30 · Mélissa EliasA few spots leftBook
Fri 30 Oct, 08:00 · Benoit RuelA few spots leftBook
Fri 30 Oct, 10:00 · Benoit RuelFilling upBook
Fri 30 Oct, 16:30 · Amanda CarterFilling upBook
Sat 31 Oct, 10:00 · Martina AgredaA few spots leftBook
Sat 31 Oct, 12:00 · Eve ManginPlenty of spaceBook

If this speaks to you