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Friday 6 November · 09:00 · with Lyne Cardinal

Mouvements thérapeutiques et mobilité

Loosen stiffness and move with ease.

Mobility and stretch Drop-in class Earth

Friday 6 November, 09:00Plenty of spaceBook with Soi pilates

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Lyne Cardinal2 classes in the next two weeksMobility and stretch

Make it a ritual

Every Friday at 09:00.

Fri 6 Nov, 09:00 · Lyne CardinalPlenty of spaceBook

Fri 13 Nov, 09:00 · Lyne CardinalPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 19:30 · 60 minYoga yin - Étirements Lengthen, soften and breathe into space. Soi pilates · with Yael DubarRestoreFlexibility

Mon 2 Nov · 18:00 · 30 minCore & Stretch Lengthen, soften and breathe into space. Mūv · with Raphael TyrrellCore and pelvic floor

Sat 31 Oct · 11:30 · 50 minReformer Sculpt and Stretch Lengthen, soften and breathe into space. Generation Reformer · with Mary Loup RochefortReformer

BookOne spot left

Sun 1 Nov · 10:00 · 50 minReformer Sculpt and Stretch Lengthen, soften and breathe into space. Generation Reformer · with Alexis NobregaReformer

BookOne spot left

Mon 2 Nov · 08:00 · 50 minReformer Sculpt and Stretch Lengthen, soften and breathe into space. Generation Reformer · with Ming MingReformer

BookFilling up

Mon 2 Nov · 09:00 · 50 minReformer Sculpt and Stretch Lengthen, soften and breathe into space. Generation Reformer · with Ming MingReformer

BookFilling up