Saturday 7 November · 10:15 · with Andréa

MobilitÉ & Renforcement 🌞 (Tous Niveaux)

Name: MobilitÉ & Renforcement 🌞 (Tous Niveaux)
Start: 2026-11-14T15:15:00+00:00
End: 2026-11-14T16:15:00+00:00
Location: Sunrise Yoga Chaud & Vitalité

Loosen stiffness and move with ease.

Mobility and stretch All levels Drop-in class Earth

Saturday 7 November, 10:15Plenty of spaceBook with Sunrise Yoga Chaud & Vitalité

Length60 minutes

Class sizeUp to 30 people

Your facilitator

Andréa4 classes in the next two weeksHot yoga · Mobility and stretch · Yoga

Make it a ritual

Every Saturday at 10:15.

Sat 7 Nov, 10:15 · AndréaPlenty of spaceBook

Sat 14 Nov, 10:15 · AndréaPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:30 · 60 min🌞🌞🌞 Stretch & Renforcement Lengthen, soften and breathe into space. La Pause Yoga Chaud · with Julie *S

Book

Tue 3 Nov · 10:00 · 60 minNotre-Dame-de-GrâceReformer Strength, Stretch & Open ( rather intermediate) Find your strength and steadiness. Dita Pilates · with Dita DolejsovaStrongReformer

Book

Tue 3 Nov · 18:00 · 60 minNotre-Dame-de-GrâceReformer Sculpt & Stretch ( open to all levels) Core, control and precise movement. Dita Pilates · with Audrey VanasseReformer

Book

Tue 3 Nov · 10:45 · 60 minPetite-BourgogneHot Yoga : Flow & Flex (bilingue) (Jour) ☀️🌙 Lengthen, soften and breathe into space. Idolem Hot Yoga Chaud (Griffintown) · with Gaby LambertFlowFlexibility

Book

Sun 1 Nov · 08:00 · 60 minNotre-Dame-de-GrâceEldoa 60 💙 Movement felt from the inside out. Morpho Bleu · with Susy MolgoraSomatic

Book

Mon 2 Nov · 10:15 · 60 minNotre-Dame-de-GrâceYin Mobility 60 Move your joints and lengthen muscles at an easy pace. Morpho Bleu · with MJ ChouinardYin

Book

Saturday 7 November, 10:15Plenty of space

Book with Sunrise Yoga Chaud & Vitalité

You book with Sunrise Yoga Chaud & Vitalité directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Sunrise Yoga Chaud & Vitalité and its facilitators. No middleman takes a cut.
Same time every weekEvery Saturday at 10:15, easy to make a ritual.

Sunrise Yoga Chaud & Vitalité29 classes this week

Sunrise Yoga Chaud & Vitalité is a studio in Montreal with classes in hot yoga, yin and Pilates. About 29 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

See the studio