Full right now
Talo pilates
29 classes in the next two weeks with 6 facilitators.
29 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsTalo pilates in your Sunday digest
Coming up
Tomorrow
BookA few spots left
Full right now
The feel
Compared with the rest of Montreal, Talo pilates leans toward Pilates 2.6× and Strength 2.3×.
How Talo pilates feelsStyles, energy and times, against the rest of MontrealWho leads here
Alexis Nobrega21 classes in two weeksElyse Codere19 classes in two weeksAnne Mallet11 classes in two weeksAriana Sauve4 classes in two weeksDelfina Martinez-Lisle4 classes in two weeksAmina Duranovic2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Talo pilates’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Talo pilates
talo pilates is a pilates studio in the Nord-Ouest of Montreal, on Boulevard Jacques Bizard. Most of what happens here is pilates, taught in small groups, with the morning as the strongest part of the week. Levels run from a first class ever through to experienced, so a newcomer and a regular can find a place on the same timetable.
It suits you if
- you prefer morning practice
- you are starting Pilates for the first time
- you want strength alongside Pilates
At a glance
29classes this week
6facilitators
Read more about Talo pilatesWhat is taught here, How the week runs
What is taught here
Pilates is the center of talo pilates. More than half of its classes are pilates, and about a third are aimed at people who already have experience. Beyond that, a smaller set of classes leans toward strength, with Sculpt (niveau 2) and Abs & Assets as examples. Each class runs about 50 minutes, which keeps the rhythm of the week steady.
The studio also offers Maman avec bebe, a postnatal class for parents, which reflects a steady place for this stage of life on the timetable.
How the week runs
The week at talo pilates is built around the morning. More than half of its classes take place before noon, and about a fifth start before 9am. Classes most often begin at 8am, 9am, 10am or noon, and the latest start is 8pm. Monday, Wednesday and Friday carry the most classes, and weekends and midday are quieter.
About ten facilitators lead the classes, with Elyse Codere, Alexis Nobrega, Anne Mallet, Amina Duranovic, Delfina Martinez-Lisle and Ariana Sauve teaching the most. Classes are taught in French, and no passes are needed to book.
Talo pilates: questions and answers
What kinds of classes are offered at talo pilates?
Most classes at talo pilates are pilates, and the rest lean toward strength, with classes like Sculpt (niveau 2) and Abs & Assets. Each class runs about 50 minutes.
Is talo pilates suitable for beginners?
Yes. Beginner (1) and Debutant (1) are the classes for a first class ever, and they make up about a fifth of the timetable. Elyse Codere, Alexis Nobrega, Anne Mallet, Amina Duranovic, Delfina Martinez-Lisle and Ariana Sauve lead the most classes across the studio.
When do most people practice at talo pilates?
Most classes start in the morning, and about a fifth begin before 9am. Start times cluster at 8am, 9am, 10am and noon, and the latest class starts at 8pm. Mondays, Wednesdays and Fridays see the most classes.
Are there postnatal classes at talo pilates?
Classes are taught in French. Maman avec bebe is a postnatal class, and a few classes are set aside for this stage of life.