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Monday 16 November · 08:30 · with Jennifer K

Cardio Core Circuit

StrongCore and pelvic floorFireSolar plexus
Monday 16 November, 08:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 15 people
© OpenStreetMap175 NJ-70 Ste 13Open in maps

Your facilitator

Jennifer K3 classes in the next two weeksStrong · Strength

In Powerhouse Fitness & Yoga’s words

Introducing an all level cardio interval class with core exercises infused throughout the class. Jen's positive attitude is the best way to start your week. This class begins promptly at 8:15 AM, so please arrive on time!

Upcoming

Mon 16 Nov, 08:30 · Jennifer KPlenty of spaceBook
Powerhouse Fitness & Yoga40 classes this week

Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.

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