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Friday 13 November · 09:00 · with Nancy

Friday Flow

FlowWater
Friday 13 November, 09:00Plenty of spaceBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap175 NJ-70 Ste 13Open in maps

Your facilitator

Nancy4 classes in the next two weeksFlow · Pilates · Strong

In Powerhouse Fitness & Yoga’s words

Faster paced Vinyasa flow class with elements of core, centering, grounding, and spirituality. Appropriate for all levels. Multiple chaturangas, planks and downward dogs performed.

Upcoming

Fri 13 Nov, 09:00 · NancyPlenty of spaceBook
Powerhouse Fitness & Yoga40 classes this week

Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.

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