Pilates Tempo

Your facilitators

In Powerhouse Fitness & Yoga’s words

This class incorporates elements of classical mat Pilates and ballet barre, set to the energizing tempo of an upbeat, contemporary playlist. Clients will develop core strength, full-body toning, and flexibility. Class will incorporate Bala equipment such as balls and bangles! Please arrive on time as class begins promptly at the start time. Participants under the age of 12 years old must be accompanied by a parent/guardian. Participants between the ages of 12-18 are permitted to attend class, but must have the liability waiver signed by a parent/guardian. Thank you for your understanding!

Upcoming