Andreas Heidrich
Andreas Heidrich leads yoga classes in Munich that focus on mobility, stretching and calm. Andreas's practice is built around slow, long-held positions that work on flexibility and the joints, and the classes are taught in German.
2 classes in the next two weeks at il giardino Yogastudio, in German.
1 class this weekil giardino Yogastudio
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Andreas leads 2 classes in the next two weeks at il giardino Yogastudio, in German. Coming up:
Sunday 15 November
The practice
About Andreas Heidrich
Andreas Heidrich leads yoga classes in Munich that focus on mobility, stretching and calm. Andreas's practice is built around slow, long-held positions that work on flexibility and the joints, and the classes are taught in German. Most of Andreas's teaching takes place in the evening at il giardino Yogastudio in Gärtnerplatz.
It suits you if
- you prefer slow, evening practice
- you want to work on flexibility
- you are comfortable with German classes
At a glance
2classes in two weeks
1studio
Read more about AndreasWhat Andreas teaches, When and where classes run
What Andreas teaches
Andreas's classes are gentle and calm, with a strong focus on flexibility, joints and mobility. Across nearly all of Andreas's classes, the emphasis is on release and sustainable range of motion rather than effort or intensity. Yoga is the core of the practice, shaped as mobility and stretch work.
Andreas's most representative class is Deep Stretching, a 75-minute session at il giardino Yogastudio. It uses long-held positions on a yoga base to mobilize muscles, fascia and joints gently.
When and where classes run
Andreas teaches in the evening, with class start times between 5pm and 7:30pm. Weekends make up more than half of Andreas's classes, and Friday and Sunday are the busiest days. Most of Andreas's classes run about 75 minutes.
All of Andreas's classes are in German, so they suit people who are comfortable following a practice in that language. il giardino Yogastudio in Gärtnerplatz is where Andreas's classes are held.
Andreas Heidrich: questions and answers
Are Andreas's classes in English?
Andreas teaches in German, and nearly all of Andreas's classes are in German. The classes are gentle, calm practices that focus on flexibility, joints and mobility, so they can suit people who are comfortable following instructions in German.
When does Andreas usually teach?
Most of Andreas's classes fall in the evening, and the classes are spread across the start times from 5pm to 7:30pm. Weekend classes make up more than half of what Andreas leads, with Friday and Sunday being the busiest days.
Is Andreas good for beginners?
Yes, Andreas's classes are described as gentle and calm, with a focus on flexibility and mobility. The sessions usually run 75 minutes and use long-held positions on a yoga base, which can suit people who want a slower pace.
Where does Andreas teach in Munich?
Andreas leads Andreas's classes at il giardino Yogastudio in Gärtnerplatz. The studio is Andreas's main place of teaching in Munich, and the classes Andreas leads there are mostly in the evening.
What kind of classes does Andreas lead?
Andreas leads yoga classes built around mobility and stretching, with a focus on calm and release. A typical class is Deep Stretching at il giardino Yogastudio, which is a quiet, intensive session that works gently on muscles, fascia and joints through long-held positions.
Which language does Andreas teach in?
German.
How do I book a class with Andreas?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.