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Ivan Novak
Ivan Novak leads yoga in Munich, mostly at il giardino Yogastudio in the Gärtnerplatz neighborhood. Ivan's classes center on flowing movement, with Ashtanga and Vinyasa forming the core of Ivan's practice.
5 classes in the next two weeks at il giardino Yogastudio, in German.
2 classes this weekil giardino Yogastudio
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Claim your pagePractice with Ivan
Ivan leads 5 classes in the next two weeks at il giardino Yogastudio, in German. Coming up:
Wednesday 11 November
Monday 16 November
The practice
Compared with the rest of Munich, Ivan leans toward Flow 8.3×, Water 4.7× and Yoga 3.2×.
How Ivan's classes feelStyles, energy and the body, against the rest of MunichAbout Ivan Novak
Ivan Novak leads yoga in Munich, mostly at il giardino Yogastudio in the Gärtnerplatz neighborhood. Ivan's classes center on flowing movement, with Ashtanga and Vinyasa forming the core of Ivan's practice. Many of Ivan's sessions begin early in the morning, which makes them a good fit for those who want to practice before the day begins.
It suits you if
- you like structured Ashtanga sequences
- you prefer early morning practice
- you want a flowing, focused vinyasa class
At a glance
5classes in two weeks
1studio
Read more about IvanWhat Ivan teaches, When Ivan leads classes
What Ivan teaches
Ivan's classes are taught in German, and nearly all of them are held in that language. Ivan's teaching centers on yoga with a flowing pace. About half of Ivan's classes are Ashtanga or Vinyasa, and the rest draw on related styles and themes.
Several of Ivan's classes have a particular character. An Ashtanga LED class follows a fixed sequence, with Ivan guiding everyone through the postures in step. Advanced Vinyasa focuses on linking breath and movement, while the Upside Down class explores inversions across a 75-minute flow.
When Ivan leads classes
Most of Ivan's classes begin before 9am, with the earliest starting at 7:30am. Evening classes are also part of Ivan's week, with the latest starts at 6:15pm. Busy start times include 4:15pm, giving a range of options across the day.
Ivan's classes are most often scheduled on Monday, Wednesday and Saturday. Typical class lengths are 60 minutes, and some longer sessions run to 90 minutes.
Ivan Novak: questions and answers
Does Ivan teach in English?
Ivan teaches in German, and nearly all of Ivan's classes are held in German. The classes are the ones listed for Ivan, so if you need another language, check the class descriptions before you book.
When does Ivan usually teach?
Most of Ivan's classes start before 9am, and the earliest begins at 7:30am. Evening classes run as late as 6:15pm. Monday, Wednesday and Saturday are the days when Ivan's classes are most often scheduled.
What kind of classes does Ivan lead?
Ivan's classes are mostly Yoga with a flowing pace. About half are Ashtanga or Vinyasa, and some are Advanced Vinyasa or inversion-focused flows. A smaller number focus on balance, core and pelvic floor, or strength.
Where does Ivan teach?
Ivan leads Ivan's classes at il giardino Yogastudio in the Gärtnerplatz neighborhood. Classes are typically 60 to 90 minutes long.
Are Ivan's classes suitable for beginners?
Ivan's Advanced Vinyasa and Upside Down classes suit people with some practice behind them. Ivan's Ashtanga LED class follows a set sequence led by the facilitator, which suits practitioners who like a clear structure. Check each class description for its level before you book.
What does Ivan teach?
Vinyasa and ashtanga.
Which language does Ivan teach in?
German.
How do I book a class with Ivan?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.