Lena
Lena leads Pilates and strength work in Munich, and most of Lena's classes are taught in English. Lena's teaching is centered on Mat Sculpt Method, a floor-based practice that moves through short, focused sequences.
9 classes in the next two weeks at The Suite Studio, in English.
5 classes this weekThe Suite Studio
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Claim your pagePractice with Lena
Lena leads 9 classes in the next two weeks at The Suite Studio, in English. The next three:
Wednesday 11 November
The practice
Compared with the rest of Munich, Lena leans toward Strength 6.8×, Strong 2.1× and Solar plexus 1.8×.
How Lena's classes feelStyles, energy and the body, against the rest of MunichAbout Lena
Lena leads Pilates and strength work in Munich, and most of Lena's classes are taught in English. Lena's teaching is centered on Mat Sculpt Method, a floor-based practice that moves through short, focused sequences. Lena's classes are concentrated at The Suite Studio in Gärtnerplatz, where the mornings are busiest.
It suits you if
- you prefer early mornings
- you want a structured floor practice
- you are comfortable practicing in English
At a glance
9classes in two weeks
1studio
Read more about LenaWhat Lena teaches, Where and when
What Lena teaches
Lena's classes are mostly Pilates and strength, with the Mat Sculpt Method as the practice that appears most often. The sessions are short, typically 45 minutes, which makes them easy to fit into a busy day.
Most of Lena's classes take place in the morning, and about half begin before 9am. Lena's classes also appear on weekday evenings and on Saturdays, when about a third of Lena's week falls.
Where and when
Nearly all of Lena's classes are taught in English, and about one in ten is offered in both German and English. The classes are grouped at The Suite Studio in Gärtnerplatz, a small number of studios in total.
Lena's busiest start times are 7am and 8am in the morning and 5pm and 7pm in the evening, so the schedule suits people who practice before work or after the day ends.
Lena: questions and answers
Are Lena's classes in English?
Lena's classes are mostly taught in English, and a small number are offered in both German and English. Most of Lena's classes are Mat Sculpt Method, which runs about 45 minutes.
What kind of classes does Lena lead?
Lena leads Pilates and strength classes, most of them at The Suite Studio in Gärtnerplatz. Lena's Mat Sculpt Method classes run 45 minutes and are a good fit for anyone who wants a structured, floor-based session.
When do Lena's classes usually start?
Most of Lena's classes start in the morning, and about half begin before 9am. Lena's latest starts are in the early evening, and Lena's busiest start times are 8am, 7am, 5pm and 7pm.
Which days does Lena teach?
Lena's classes are concentrated on Mondays, Wednesdays and Saturdays, and about a third fall at the weekend. Lena does not teach at midday.
Where should I start with Lena's classes?
Lena's classes are listed at The Suite Studio, so this is the studio to look at for a first session. A class of about 45 minutes is a practical length to try Lena's approach.
Where does Lena teach in Munich?
Right now at The Suite Studio. The classes on this page update from the studios' own timetables.
Which language does Lena teach in?
English.
How do I book a class with Lena?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.